It's Turkey Day. That once a year feast that Americans are so fond of where we binge in the name of plenty and toast our relations for being smart enough to connect their world to ours. Thanksgiving blogs will pop up like after dinner pie- sweet and served up to those already overstuffed with goodness. Some will count their blessings publically, some will have a patriotic flavor, some will point out hypocrisy and decry (legitimately) the problems with this holiday. This blog is not about that.
This is a blog for the broken hearted, the isolated, the silent. This is a blog for those that are sitting among family and friends and still feel alone. It's for those going to work today to hide the ache. For those who will plaster on fake smiles while desperately trying to hide behind the piles of stuffing and gravy. Feeling....less than thankful.
This blog is for you. You are not alone in the quiet. Here is what my heart has to say to yours today:
I. You don't have to be thankful. And you don't have to feel guilty about it. It's ok to feel the feels. Thankfulness has to do with gratitude and gratitude is difficult in the middle of grief and sadness.
2. Be kind to yourself. You are so important. Please treat yourself as you would treat a dear friend.
3. Allow someone else, the universe, God, to be thankful for you. You are a gift to this world, whether that beautiful, shining gift of you is recognized or not.
So dear one, whether this finds you among friends or in solitude, I pray that you would find peace and space to honor your hearts needs.
Love,
Mel
**If you are struggling with suicide or depression please don't go through this alone. There is help and there is hope. in MN call +1 (612) 379-1199 or nation-wide 1 (800) 273-8255.
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